Look and feel like a rock star


Do you have a
"Dad Bod?"

Trim up your waistline, shape up your shoulders and sculpt your back that will excude power as you walk down the beach. This easy to follow training program will get you ready for any event whether you go out or....stay in.

Fill out the info below to Receive your free e-book, and be the first to receive new videos, posts and workouts from Fitness Forever TV with M & B.

    We respect your privacy. Unsubscribe at any time.